BREAKFAST MENU ---help!

[d`monyita]

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I am really concerned that I am running out of ideas for breakfast. I dont always want to resort to canned goods kay toxic bya yan...ang bulad nakow eh bawal sa parents kong hypertensive.

Anyone got ideas there?

I wanna start with one.... FRENCH TOAST that my son really really loves.

* Sliced bread...the thicker the slice the better. (thickest i found was sa metro ayala nga
bakeshop. mahal lang gali.)
* 2 eggs, condensed milk (to taste) mixed together
* 2T butter and enough oil to panfry ur toast.

slice the bread in half diagonally. dip in the egg mixture. coat both sides well. fry till golden brown. drain on paper towels.

thanks daan for ur recipes.

[mango]

Why don't you try an egg white omelet? It's the latest craze- specially for people with high cholesterol. You can put in ham, mushroom, sardines, or anything you fancy. And I am sure your parents will love it. Easy on the salt though.

[Galadriel]

Scrambled Tofu
Recipe created by Rosie Daley
From the show Recipes for Your Heart
Serves 6

Don't worry, egg eaters, you aren't deprived of any flavor here! Have some variety in your breakfasts, alternating between eggs and tofu. This dish is light, well seasoned, and, like eggs, full of protein for get-up-and-go energy. Turmeric is what lends the color and mild flavor to this dish.

INGREDIENTS
16-ounce block firm tofu
3 cloves garlic, peeled and sliced thin (about 1 1/2 tablespoons)
3 tablespoons diced red bell pepper
2 tablespoons olive oil
1/2 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3/4 cup sliced green onions, scallions, chives or 1/2 cup minced onion
2 teaspoons soy sauce
Fresh salsa
Corn tortillas
Drain the tofu and crumble it, using clean hands. Sauté the garlic and diced pepper with the olive oil in a medium sauté pan on medium heat, for about 2 minutes. Stir in the crumbled tofu first, then add turmeric, salt, pepper, green onions (scallions, chives or onions) and soy sauce. Cook the tofu for 3 more minutes, stirring occasionally. Serve with salsa and warm corn tortillas.
-from oprah-

[d`monyita]

yeah...saw that show. sarap tignan noh? :mrgreen: do the kids like it?

salamats! more ideas from people out there?

[Galadriel]

my kids eat anything that looks and tastes like eggs. they just put the veggies on the side, they don't like bell peppers that much.

[SPRINGFIELD_XD_40]

Theres a lot of BREAKFAST IDEAS and VARIETIES . If you want the American breakfast ( the very popular ) are very basic and ingredients are accessible locally maam DEMONYITA .

- FRENCH TOAST ( Texas toast )
- PANCAKES
- WAFFLES
- CREPES with variety of seasonal fruits ie blueberry , strawberry etc
- HASHBROWN ( grilled )
- SAUSAGE LINKS or PATTIES ( Turkey meat is a healthy alternate )
- BACON / CANADIAN BACON
- EGGS to ORDER ( Poached eggs are healthy alternative too )

[jumps_zilla]

try oatmeal. after you serve, mix in a few sprinkles of cinnamon and slided fruits of your choice. this is really very delicious.

[Galadriel]

you can also make cinnamon sugar bread

butter your sliced bread, sprinkle a dash of cinnamon and brown sugar then toast. - my kids love this for breakfast or snacks

[d`monyita]

hi springfield. cook ka talga noh? eggs TO ORDER man jud hehehehe.

ala naman dito mura na turkey meat oi. turkey na one whole meron sa makro nakita ko.

i think i will try the cinnamon bread.

it is kinda hard to re-orient rice-oriented parents noh? hahayyyy. minsan ba...kakaloka ang pasta na...rice pa jud. or sometimes wish ko lang mag-salad and something else kami... ako and my sis ang ganun but si papa...kahit na green salad...inuulam sa rice. hehehehe.

[Gwynhuever]

1 - cereal /milk/ bananas
2 - pancakes
3 - bacon and eggs
4 - mixed fruits with cottage cheese
5 - tapsilog
6 - omelette (different fillings....puede greek style you can use feta cheese and spinach...american style you can use mushrooms and cheddar...kon pinoy style sad mas lami he he he...daghan lamas)
7 - toast (just use different marmalades...butter...etc)

there one week menu na na ha....