hi guys!!
can you give me some tips on how to lose weight fast? gi-set na nako akong mind nga mag-diet but everytime makakita ko ug sweets, i-postpone man ang diet oi..hehe..
help...salamat!!!Ü
hi guys!!
can you give me some tips on how to lose weight fast? gi-set na nako akong mind nga mag-diet but everytime makakita ko ug sweets, i-postpone man ang diet oi..hehe..
help...salamat!!!Ü
lol. careful lang sa diet coz kung mka matay ni cya kuwang ug nutrition imong lawas.![]()
hi, ok lang eat but you need to flush out waste after a day... for weight loss effectively, please see this thread
https://www.istorya.net/forums/health...ight-fast.html
thanks...
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