FERN-C versus STANDARD VITAMIN C

[jhay86]

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what is the difference bet. fern-c and the standard vitaminc?

[tagatisa]

fern c is natural vitamin c but the form is sodium ascorbate.
it is alkaline-based thus non-acidic. so good for those with ulcer and hyperacidity.
pH range is 7.5 vs 2.5 to that of standard vitamin c.
you can take as much as 20,000 mg. a day vs. 1,000 only with standard vit c since the body can no longer tolerate acidity beyond what a 1,000-mg-dosage provides.
absorption is 95% vs. 25% with standard.
a standard vit c is in tablet form with starch ingredient thus not 100% pure and natural.

i just copied this info form the brochure coz i've switched to fern-c, partially that is. coz i suffer from hyperacidity.
so i take one fern-c in the morning and standard vitamin c in the evening plus centrum.

[jhay86]

aw.. hehe thnx... share pa sad ha kun unsay mga improvements nga imung gi pang bati... heheh

[jhay86]

maka patambok ang fern-c?

[tagatisa]

wa sad ko kahibaw ug makatambok ba kay wa man ko nitambok.

naa daghan info sa bstc, daghan namaligya:

https://www.istorya.net/forums/index....,162971.0.html
https://www.istorya.net/forums/index....,156155.0.html
https://www.istorya.net/forums/index....,157790.0.html

[barcode 999]

mas nindot ang fern-c, tried and tested na nako.
carbohydrates ang no. 1 maka tambok og dili nimo gamiton. heheheh :mrgreen:

[francis21]

fern c is mostly vitamin c. maka boost ra nah cya sa ato immune system ang vitamin c. mao na iya main function, i dont know nuon sa uban pa na benefits sa vit. c

[sirius]

so unsa man gyud mas ok ug effects? fern c or regular lang nga vitamin c?

[francis21]

pareha ra na sila tanan ug effects. ang naka nindot lang sa fern-c kay non acidic so lesser ang chance na mgka hyperacidity ug ulcer :mrgreen:

[abuot]

fern c is mostly vitamin c. maka boost ra nah cya sa ato immune system ang vitamin c. mao na iya main function, i dont know nuon sa uban pa na benefits sa vit. c

aside from boosting immune system,vitamin c is also an antioxidant-prevents cancer...a doctor also told me that vitamin c is also a decongestant..suwayi gani ninyo nga kun ping-ot inyong ilong kay mawala tempararily ang ping-ot..