- Go for walks. If you're groaning already, put incentives in place to boost your motivation.
- Take the stairs.
- Clean vigorously.
- Use a basket instead of a shopping cart.
- Park further away.
- Play with your pets.
- Pace/clean while on the phone.
- Set an alarm.
Results 1 to 8 of 8
Thread: Simple ways to be more active
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02-25-2020, 11:07 PM #1Newbie
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Simple ways to be more active
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02-26-2020, 02:24 PM #2C.I.A.
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- Aug 2005
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don't own a car...
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03-05-2020, 05:57 PM #3C.I.A.
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- Aug 2004
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just do it......
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03-05-2020, 06:19 PM #4C.I.A.
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don't hire a maid...
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03-05-2020, 08:28 PM #5C.I.A.
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make a walking nga group
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03-08-2020, 10:53 PM #6C.I.A.
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build your own house by yourself...
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03-10-2020, 06:52 PM #7Junior Member
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I think you should take some good and working supplements. I recommend that you check out Canada Drugs for some good ones. I am sure that you will like them a lot, and they will work well for you. Good luck with it
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03-11-2020, 07:03 PM #8C.I.A.
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active na kaayo si TS kay wa nah nag istorya2x.. hahaha
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