all about spaghetti, is it good?

[Istudyante-Ni-Pikoy]

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kun everyday mag spagethe, is it good. dili bah mka daot sa ato health? unlike some instants..
same raba? sa mga noodles?

[abuot]

now what the **** is a spagethe??

[zyLe]

u mean spaghetti ok ra i guess except carbo loading... hehhe...

[macro_shot]

now what the **** is a spagethe??

ahahaha! pansit with ketsap na bro!

[grlnxtdor16]

everyday spaghetti waaa!!!! ka sum-ol..ngeks...but healthy man ang spaghetti. it has carbohydrates (pasta)protein(meat) and the veggies (sauce--i think!)

[diem]

[color=navy]It really depends on the preparation and ingredients to determine if any meal is healthy and nutritious.

Spaghetti de Bolognese is deemed more healthier than Spaghetti de Carbonara because the former has tomato sauce and paste, which hold lycopene and Vitamin C. The latter spaghetti, with carbonara sauces that are made of cream, eggs and cheese-- are not so healthy.

If you're talking about commercial spaghetti de bolognese that are sold in fastfood chains like Jollibee and Shakey's, one couldn't be truly sure.

If one wishes to eat healthy spaghetti de bolognese, one best prepares it oneself. There are many healthy recipes of spaghetti available online, such as one below.

http://www.bbc.co.uk/food/recipes/da...lo_80401.shtml

Or you could make yourself a vegetarian Spaghetti sauce

http://www.everydayhealth.com/public...?recipeid=1958

[vladmire]

basta PASTA, i can live w/ it.... well, im a pasta lover