Flying Yoga is a combination of traditional yoga and poses unique to Flying Yoga done in a yoga hammock suspended at hip height. This allows all students to invert which has many health benefits like decompression of the spine, elevating lower back pain and elevating one's mood.
Cebu's only TTC (teacher training certification) in Flying Yoga is coming soon. This is a 4 day training & dates are flexible so contact me today to register or for more information. It is internationally recognized & accredited with both the IYF & KYF
Course taught by Angela Oakey, a Canadian with 500 & 200 hour certificates in Hatha and AGY. TTC will take place in Banilad at Flying Yoga J, Cebu' s only Flying Yoga studio. Register soon as space is limited. Come earn your wings. Call or text 0927 246 3277.