Tai Chi: Our Way to Health

[darth_yoda]

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I heard some health benefits of doing tai chi. Can somebody attest to this?

[Angelo937]

i go ask my uncle when i see him... he's practicing tai chi every morning, walay sipyat except on rainy days... you can join him too for free or maybe for a little fee (i dunno if he charges, naa man daw mokuyog niya.

[fluffyduck]

Yah nice ang taichi...ive t ried taichi for 2 years years back with mr. lim anha sa abellana...free ra to. apil pa chinese lessons hahaha

[Kclan]

tai chi, like yoga, is more on meditation rather than its physical aspects of the movements. with regards to the improvement of your health, i doubt it. but (correct me if i'm wrong) proper breathing is essential for good health.

[Angelo937]

Yah nice ang taichi...ive t ried taichi for 2 years years back with mr. lim anha sa abellana...free ra to. apil pa chinese lessons hahaha

wow! are you refering to the small guy with white hair? puwahon ug nawong ? hehehe... he's my uncle... i dunno if he charges... wala gyud diay..... free service gyud cya... he still practices there every morning, naa man gani to sword iya gamit usahay... Mr. B. Lim man kaha? hehehehe

[Angelo937]

tai chi, like yoga, is more on meditation rather than its physical aspects of the movements. with regards to the improvement of your health, i doubt it. but (correct me if i'm wrong) proper breathing is essential for good health.

watch katong movie ni jet lee about the tai chi master... i think it speaks of what tai chi is... health benifits? improve blood circulation, balance as they say... wa ko sure ani, wala man ko nituon gud...

[Jr_Gong]

Any one knows a Tai-chi Center in cebu?

[meowa]

i only know that Yoga One in Banilad town center has started to offer tai chi classes. i happened to be invited at the introductory session last month. it was half lecture, half practical (kumbaga, trial for beginners). i thought it was good because theory is always a good basis for actual practice. their number is 344 1122.

[Jr_Gong]

ok thanks for the info

[earl.spartan]

> What is Tai Chi?
> Are you looking for classes/instructors/resource materials about Tai Chi?
> Are you a Tai Chi instructor/student who would like to promote your classes?
> Would you like to know where to buy Tai Chi fans/swords/spears/apparel?
> Would you like to discover links to Tai Chi sites and Philippine Tai Chi Forums?

I am a Tai Chi practitioner from the Philippines and I would like to promote Tai Chi. It is a way to achieve health and wellness. To know more about it, since it will be too difficult for me to discuss what it is in this forum, please visit Philippine Tai Chi Network at www.taichiphil.blogspot.com You will find links there. It is a resource blog site for Tai Chi. More information will be posted there soon.

/Earl
www.taichiphil.blogspot.com