how do u maintain a good skin complexion

[kidd]

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paguapo ko....hehehe

[sercor::jhumzki]

spa package 2 a month ü

[abayerds]

1. sleep early in the evening
2. take a bath 2 times a day
3. exercise regularly
4. eat fruits and vegetables
5. take MYRA 400E

[WinFlo]

drinking alcoholic beverages and especially smoking

[goryo85]

Nailcut your face... That will surely wipe out your pimples

[Dorothea]

paguapo ko....hehehe

Just follow the rules of basic hygiene. Some people are just born with great skin (drat!) and don't have to do anything extra at all to maintain those nice complexions, pero sa mga pareha nato nga dili kaayo flawless, LOL, kinahanglan gastohan gyud intawon para mahimong presentable atong mga hitsura.

[piaosigua]

Nailcut your face... That will surely wipe out your pimples

watta advice!

[bukikong]

good skin complexion or healthy skin imo pasabot?
kung skin complexion imong concern, pag gluthation. pero if healthy skin imong pasabot (like mine hehehe), pinakabasic gyud is to drink enough water. then take vitamin e, some milk and a little honey. plus enough sleep, the right food and adequate exercise. that's all you need. pakapin nalng na mga uban like spa, belo, calayan,etc etc etc.

[ladyemo]

spa package 2 a month ü

para maka save...inum TUBIG kadawdlaw..kanang daghan au!!
ehehehe...bitaw!tinuod man!

[rodzilla]

1. sleep early in the evening
2. take a bath 2 times a day
3. exercise regularly
4. eat fruits and vegetables
5. take MYRA 400E

agree! but skip the vitamin E if you have oily skin kay mag outbreaks lang unya ka