Hi,
If you would like to learn the best exercise for people with limited time, I can help you. I've been practicing yoga for almost 2 years and have taught many friends and colleagues. If you would like me to teach you yoga for beginners 1 on 1 or in a group, please get in touch with me. My number is 0932 848 7866. Please get in touch with me via phone as I do not check my istorya account daily. I am available after 6pm but can meet early morning on the weekends or by special request.