Vitamins for the eyes - unsa nga brand inyo ika recommend

[e_l_q]

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Unsa inyo ika recommend nga brand sa vitamins nga para sa mata

aside from mag sige ug totok ug chicks?

[P-Chan]

vitamin A is very common among food.. so you don't have to take much just eat right

[Forkboy]

chicks ra ang makatambal ana. hahaaa kaon og kalabasa

[grlnxtdor16]

carrots pd diay... good 4 u man sad na

[sHe]

^^ yeah i agree carrots is good. pwede na nimo e shake then drink it.
naa ko friend na daut iyang mata halos wla siya makita kay gikan work
then abot haus ligo sad dayun... mao rato iyang drink every morning then karun okay2x naman sad

naa pod sa chinese sisikaw man na tawag namo... sagol sa mga sud an ..dghan man na tambal di lang sa mata lang.

[nikki]

tagpila man ang sisikaw ug asa mapalit kay murag nagkahanap na akong vision tungod aning sigig gamit sa pc.

[e_l_q]

up

[annpena]

Hello.

Ok bang mag-take ng eye health supplements? Does it help?

[mrdarwinb]

Naa sad herbal supplements to support eye and vision health.

Eyebright
Bilberry
Lutein and Zeaxanthin
Vitamin A

I hope this will serve as a reference for others who might have the same questions and concerns.

[reino]

centrum with lutien which is good for eye sight