:arrow: Never use soap for your face. I recommend "Velocity" of Mary Kay, I'm using it now and it's reallly worth it. I've tried Neutrogena before, nindot sad pero pinaka nindot ang Mary Kay. Mura kang nagpa facial everyday. If you're already working and you spend thousands of money for clothes and other stuffs, set aside P1,350.00 for your face. Lupig sinena gyud basta nindot ug face..
![cheesy](images/smilies/cheesy.gif)
It's AWESOME I tell you. Wala ko namaligya ani ha pero ganahan lang ko i-share. If you're interested to try, adto lang mo sa Mary Kay naa sila sa Cebu Grand Hotel atbang na sa Sacred Heart Church. One set consist of a "3-in-1 cleanser" and a "moisturizer". Don't be scared using moisturizers dili na siya makapa oily sa skin, it will protect you from dust and from the sun too. Be sure to put on your face powder on top of it. Try it , try it! SUPER NINDOT GYUD WAY MAHAY. :P If you want help how to purchase please pm me lang.
Who says only rich women can look beautiful. It's good to scout for affordable yet very effective facials.
:arrow: Try using "Dove" soap for your body kay naa siya'y moisturizer, or any soap nga naa. Buy the imported one kay bati ang local mura ra'g ordinaryo. You'll know if it's imported coz it costs around P60+. Nindot sad ilang body wash, shampoo ug conditioner. Most soaps here are too commercialized and mag gaspang imong panit.
:arrow: For lotions? Daghan nindot.
:arrow: Eat vegetables and fruits. They say you are what you eat. Try minimizing rice, but instead more meat or other nutritious foods. We Filipinos are very much used to eating plenty of rice then gamay rang sud-an, that's why we're not getting the right nutrients. Steak is good, basta healthy food lang. Hinay hinay sa pork, mas maayo ang beef. Or kung mag pork man gani dapat katong way tambok. Dili sad maayo sa skin ang fried daw.. anything fried. Me myself, I can't avoid it. Pero minimize lang.
:arrow: Never sleep without washing your face. Quit using astringent kamo ray giilad ana... madaut hinuon ang nawng. Try using cleansers and choose good ones like the one I recommended here.
:arrow: Don't believe in whitening soaps, or lotions. For me, the goal should not be magpaputi. Ug unsa atong original color mao gyud na, mo dry hinuon ang feeling sa skin. But instead, i-enhance lang ang texture sa skin, smooth and glowing, mao ra na.
:arrow: And of course, sleep healthy.
It's good to take care of oneself especially for women, kung dili ampingan ang kaugalingon dali ra matiguwang. Ulahi na raba nang pagmahay.
![wink](images/smilies/wink.gif)
May nang mintras bata-bata pa, glowing na.
Share your tips on this thread too...