Noom Coach Weight Loss (android app and maybe ios)

[windsong]

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Features

Noom Weight Loss Coach is an android application I recently discovered that is just fun to use while trying to lose weight. I've been using it for five or so days and it helped me lose about 3lbs! thats alot! for a week (recommended weight loss is 2lbs a week)



The app features :

· A personalized and interactive weight loss plan that gets you real results and helps keep the pounds off. The first couple of days you will have to complete some questionnaires regarding your food preference and also on workout preferences , either if you like to walk or run or do other sports.

· An easy-to-use, color-coded food logging system that helps you learn what’s healthy and track meals quickly. There are three colours , green , yellow and red. Green foods are the healthy ones that usually need to consist 50% of your daily meals , yellow represent the food with carbs that need to consist about 35% of your meals and the red represents the foods filled with fats and sugar that needs to consist 15% of your meal.

· An exercise tracker with real-time GPS and pedometer to record all your activities, inside or outside. If you choose your favorite activity as walking you will get a daily step goal which is automatically recorded during the day.

· Unique daily food and exercise tasks to help get to your goal. You’ll get something new every day to keep your program fresh , one day you'll get a challenge that pushes you to get rid of a 'red' category item from your fridge and another day you'll get a challenge that pushes you to find a weight loss buddy.

· A single-click logbook to track workouts, meals, and weight loss progress.

· Programmable reminders to stay-on-track so you never forget to visit the grocery store or go for that walk or run.

· Noom points and levels to reward you and track your progress from day to day. As a gamer this keeps me more motivated as I already reached level 5 and I don't intend quiting this fast.

· Tons of helpful and educational articles to give you the scoop on health and wellness.

· Motivational home screen widgets to keep you engaged.

· User support forums to connect with others, ask questions, and share tips.

· Social networking integration with Facebook and Twitter.

[garboso]

try ni naku aron mo wangkig ko.

[bejabbers]

free ni nga app?