proper diet , proper food , proper exercise , suppliment .
naa moy ma i suggest how to loose belly fast ? :/
proper diet , proper food , proper exercise , suppliment .
naa moy ma i suggest how to loose belly fast ? :/
Loose belly fast?
LIPOSUCTION..
pag slimina TS. si istoryan zidaneflo8 daghan satsified customers sa iyang slimming food supplement.
Unya daghan jud ning niwang sa iyang slimina na product?
Wala jud intawn shortcut ana pag tang2x sa belly fats TS ako 2 years nag gym wala pahulay gkan 38" karon 31" na lang ako belly......consistency sa workout,proper diet ug running+pasensya kay dli jud sayon but if emo ni buhaton guranteed nga mo gamay jud emo belly........
All you need is a lifestyle change TS, ignore those supplements coz there's no easy way out. Eat the right kinds of food and exercise regularly. Give it a year or two and see what happens.
Wala may spot reduction technique. To lose belly fat will mean losing overall body fat. Pero green tea and fibrous fruits can help clean digestive tract para dili dako imo tiyan tan-awn.
there is no magic pill. proper diet and exercise.
Para sa food, try citrus fruits. It help burn the fats daw.
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