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  1. #1

    Default NON_FATTY FOODS??


    unsay mga pagkaon na pwede kan.on everyday na lami nga di maka tambok?? pls help...

  2. #2

    Default Re: NON_FATTY FOODS??

    fruits and veggies and white meat

  3. #3

    Default Re: NON_FATTY FOODS??




    green salad topped with thousand island dressing

  4. #4

    Default Re: NON_FATTY FOODS??

    fruits & vegetables, lean meat

  5. #5

    Default Re: NON_FATTY FOODS??

    yupz! vegetables and fruits jud.. avoid fried foods if you can e steam nalang

  6. #6
    C.I.A. Platinum Member chadix24_7's Avatar
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    Default Re: NON_FATTY FOODS??

    whatever you eat makatambok jud basta masobrahan. basta maintain lang ka sa imong calorie requirement per day, way problema jud.

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