Man Chest Fats!!! (HELP)

[shem15418]

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[Andruid80]

jogging and workout.. mao ra jud na.. pero ang pinaka worst nimo nga buhaton mag bra ka bro.. hehehe...

[Ronzkie23]

i think your talking GYNECOMASTIA
- is the abnormal development of large mammary glands in males resulting in breast enlargement. The term comes from the Greek γυνή gyné (stem gynaik-) meaning "woman" and μαστός mastós meaning "breast." The condition can occur physiologically in neonates (due to female hormones from the mother), in adolescence, and in the elderly (Both in adolescence and elderly it is an abnormal condition associated with disease or metabolic disorders). In adolescent boys the condition is often a source of distress, but for the large majority of boys whose pubescent gynecomastia is not due to obesity, the breast development shrinks or disappears within a couple of years.

Source: Gynecomastia - Wikipedia, the free encyclopedia

i had that medyo lain jud xa tan-awon pero kdugayan maanad raman ka.. duha teknik ana para mawala either ipa surgery nimo sa Dermatologist pra surgically remove Fat tissue or WORK-OUT ka sa GYM pra mailisan og MUSCLE instead of fats..

[shem15418]

Kapoy man kaayo GYM oi d ma da. d pod ko ganahan mo dako ako lawas, gusto ra ko plain flat gamay ra man pod ni, pero luod lang juud kaayo nya ma owaw ko kay kana mag outing2 mi astang haha. Tambag pa mga tao!

[stealthghost]

Kapoy man kaayo GYM oi d ma da. d pod ko ganahan mo dako ako lawas, gusto ra ko plain flat gamay ra man pod ni, pero luod lang juud kaayo nya ma owaw ko kay kana mag outing2 mi astang haha. Tambag pa mga tao!

You can go to abellana or near Ayala and jog at least an hour, then do knee push ups, make it as fast as you can and as many as you can. Repeat 3 times..

do some other exercise to reduce total fat sa lawas..

kung gikapoy jud ka exercise, adto nalang deretso sa Belo, naa sa Ayala...

last resort, pasagdii nalang na and love your man boobs...

[P-Chan]

eat right and exercise.... wa nai lain tambal ani...

[goryo13]

lolz!!

naa koy nakit an ani mag dagan-dagan diha sa salinas kana siguro na nang apply og police or army ba na, unya ang mga laki maghukas tanan. naa gyuy usa diha nga ingun ani gyud sa imong gi describe ako nakit-an. pastilan na arouse gyud ko nyahahahaha!!!

kung mag t-shirt ka ani, ma ala-an ka lesbian.

murag lisod ni imo problema kay kapoooooooooyan ra ba ka dayun but wa gyud kay laing choice. kung di ka ka-afford og lipo unya di pud ka mag gym, push-up s'more nya diet ra gyud imo solution ani. search pud og bodyweight exercises para ma develop tanan imo lawas but at the same time, build kag muscle to tighten your skin. pag kugi lang gyud kay mugawas rana ang resulta.. sooner or later.

[xxxerorrxxx]

patambok balik bro para mo even napud . .dali rakaau na

[shem15418]

lolz!!

naa koy nakit an ani mag dagan-dagan diha sa salinas kana siguro na nang apply og police or army ba na, unya ang mga laki maghukas tanan. naa gyuy usa diha nga ingun ani gyud sa imong gi describe ako nakit-an. pastilan na arouse gyud ko nyahahahaha!!!

kung mag t-shirt ka ani, ma ala-an ka lesbian.

murag lisod ni imo problema kay kapoooooooooyan ra ba ka dayun but wa gyud kay laing choice. kung di ka ka-afford og lipo unya di pud ka mag gym, push-up s'more nya diet ra gyud imo solution ani. search pud og bodyweight exercises para ma develop tanan imo lawas but at the same time, build kag muscle to tighten your skin. pag kugi lang gyud kay mugawas rana ang resulta.. sooner or later.

hahhahaha katawa man sad tang anang na arouse kas laki nga nay totoy haha bayot dai ka brad? XD

[R_sQuArEd]

manboobs! hehehe paubos sa maayo timbang ang then try hitting the gym so that you man titties will be developed into muscles...