I have been diagnosed with severe asthma 15 years ago. The true-blue asthmatic that I am, I never leave the house without my beloved Rotadisk. Yes, sweetie, I nurture a passionate love affair with salbutamol. Day in and day out, I always prepare for acute asthma attacks as I am allergic to fumes, dust, dander, and pollen. Heck, even changes in temperature and extreme emotions often leave me short of breath.
I am so sick of the number of medications prescribed by my pulmonologist that I decided to read on the health benefits of aromatherapy.
Aromatherapy means "treatment using scents". It refers to a particular branch of herbal medicine that uses concentrated plant oils called essential oils to improve physical and emotional health and restore the balance to the whole persona. These oils have been used therapeutically for thousands of years. Ancient Vedic literature of India and historic Chinese and Arabic medical texts document the importance of aromatic oils for health and spirituality.
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