Is a Burger a week really that bad?

[exquisitemoments]

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kindly post your views and comments here...thanks :mrgreen:

[benj04]

i think di maau mag cge ug burger bro kay fastfood mn gud..
lami and barato unta pero not so good for the health..

[--Makoy--]

one burger a week? di man siguro.. as long as you live a very healthy lifestyle for the rest of the week..

dugay man gani magkasakit nang mga kusog kaayo manigarilyo everyday..

[ladygam]

k ra maski 3 times a week pa basta organic ang beef patty ug veggies.

[dexterdal]

ok na na bsan everyday.. when its your time.. its your time na gyud. hahahahahha

[edgeowns]

I am a member of Bodybuilding.com, I learned that its not bad at all, if once a day. As long as youre not trying to keep a built body/bodybuild. Yes there is a chance you will be fat/chubby but not much(unless more than once everyday).

If you are bodybuilding, or cutting or trying to slim down, then its a no no.

Once a week, or even 2 Big Macs in one sitting now and then isnt bad. Even John Cena eats 2 Big Macs after any PPVs as a celebration.

[benj04]

informattive kau ka edgeowns

d sd ka tg smoke sa?

[junenine]

I worry about the cholesterol more than getting fat.. once a week is a liitle too close to my limit. Staying away as much as I could from this type of food.

[Streetcar]

I am not fond of burgers at all or any fastfood. Siguro maka remember ko ug palit ana once or two times a year ra. Although these days they are very conscious na sa ilang USDA choice of beef which is more leaner and less fat and the many low fat choices you have now and more on grilled meats and salads, its good that the trend is going towards healthy lifestyle changes.

[P-Chan]

burgers could range from 300++ to 1000++ calories