master cleanser diet aka. lemonade diet.

[quirkychinita]

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Hey guys. Im trying out the master cleanser aka lemonade diet.

Todays my last day of pigging out and i bought all i need for my diet.

Im trying this out to cleanse my dogestive system amd lose weight.

Heres my recipe.

270ml freshly squeezed lemonade
270ml. Muscovado sugar
1 tsp cayenne pepper
2400ml distilled water.

Mix all and kini ra akp imnun all day nasta gutmon.

Every morning muinom kpg jerbal laxatives.

Today mag hinay honay nako. Ugma ang official day.

Ive thought of this over and over.

Research amd all. I met a few friends who tried this. Even beyonce do this four times a yr.

This qill last for 9-14 days.

Ill do my daily updates kay hapit nami mangadto oslob!!!! Gotta lose someweight!

Currently 168lbs.


Lets see the scatterred (tanawon natong katag!)

good vibes!

[quirkychinita]

Okay. Day one.... Not bad. 1.7 liters of the mixture filled me up. Note to self. Refrigirate the lemonade cuz.if taken without ice.... Very sour and halang. Mura kag gainum ug sinigang na tam is ug halang.... Lol...


Nit bad. I never felt hungry.... Will drink either salt water flush or just senna herbal tea before bed..... As prescribed by the lemonade diet....

[chris_bern]

try pure kalamansi juice for 1 month.. its also effective as a cleanser.

[quirkychinita]

try pure kalamansi juice for 1 month.. its also effective as a cleanser.

Hmmmm... Cge. After sako lemonade diet. It will end march 22.

[xtianubec]

sensya na ha...pero unsa may pa agi ani
dili ka mo kaon nya mao lang ni imnun?

[jen_lyn]

mao sad na ako gusto ipangutana..
wa kay kaon2x miga?
or mo eat ka tapos if maka feel kag gutom inom na sad ka?
anyway, daghan man jud ways to lose weight depende lang sa tao..
update us sa progress sa imong cleansing ..

[brian joshua]

nindot ni mo thread ts, kasuway pd ko ani...

[quirkychinita]

Its my day two. Kghapon naglabad ako ulo but dli au sakit. Yeah. Wla jud koy kaon kaon kay gkabusog nako sa lemonade mixture. Note to self. Ayaw pasobrai sa 1 tsp ang cayenne pepper ky gkadugay siya sa water the more halang it gets.... Karon that i woke up after sleeping like a baby from 6pm to 12noon. I feel energized pero uhaw au. So inum ko gmay water. If i feel like it mag yoga flex ko for 20 mins ari bhaua. I never felt lighter. Day two pa lang. More updates everyday!

[quirkychinita]

weee!!! survived day two... facing day 3! so far I got sooo hungry.. pero my strong will to lose the toxins within kept me from eating anything i smell from the office pantry... grr!!!! gapanggigil najud kos siomai sa tisa and akong amigas pajud grabeng habhab!!!! i used to eat with them karon igo rako mukatawaha nila daun inum ug lemonade... haaay.... sabagay, 10 days raman pud ni.... cge lang.... 7 days to go... pwede pud nako pasobraan ug pila ka days...

newei, unya mag senna tea ko to begin my cleansing phase kay nahumol nag ayo sa lemonade ang toxins sako tiyan... so meaning soft na kaau siya enough to be eliminated with the help of senna herbal tea..

[Eriz]

you might wanna try drinking 2 glass of water with a mix of 1 tbsp of apple cider vinegar

it's good for detoxification and whatnot