Mga bro, mangutana lang ko ninyo I don't know kung diri ba gyud ni e butang nga thread.
I my self mo Hagok gyud...chubby ko and also kulang na sa exercise...(due to sa akong work)
pero ang akong pangutana..naa man sad mga slim type person nga kusog sad kaau mo hagok..
Any Advice unsay gyud ang Cure ani nya..at least naa koi ma buhat.
salamat sa mo advice hope effective sya.
Results 1 to 10 of 36
Thread: HAGOK unsay maka tang-tang
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03-09-2012, 02:28 AM #1C.I.A.
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HAGOK unsay maka tang-tang
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03-09-2012, 08:56 AM #2C.I.A.
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Re: HAGOK unsay maka tang-tang
kuwang ug username nimo bro hehe
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03-09-2012, 09:28 AM #3Elite Member
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Re: HAGOK unsay maka tang-tang
kung tak-um pirmi imo baba dili man ka maka hagok ana.ayaw lang og nganga basta matulog unya ayaw pud pag hayang.
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03-09-2012, 10:14 AM #4C.I.A.
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Re: HAGOK unsay maka tang-tang
sa imong case mao na ang cause..so exercise ra gyud og proper diet...
Originally Posted by libido
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03-09-2012, 01:03 PM #5Junior Member
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Re: HAGOK unsay maka tang-tang
medyo lisod pod ng advice nimo boss....nga dili mag hayang...ang proper nga pagrest sa imong body kay hayang raba jud... Originally Posted by tormentor_jack
ako pod mao sad ni akong problema....kusog daw kaayo ko mohagok....maayo unta naay maka tambag........
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03-09-2012, 01:11 PM #6Elite Member
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Re: HAGOK unsay maka tang-tang
most people don't realize that the underlined statement is the best and ideal way to makes us healthy and prevents from catching diseases. We just ignore it or simply don't accept this fact. Originally Posted by Oakboy
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03-09-2012, 01:22 PM #7C.I.A.
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Re: HAGOK unsay maka tang-tang
ma tang2 na basta dli naka stress kaau.. kana sakto naka sa pahuway.. og dli ka tambok.. kay kasagaran jud tambok kosog mo hagok....
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03-09-2012, 01:30 PM #8Senior Member
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Re: HAGOK unsay maka tang-tang
Originally Posted by OmegaRed
trulalo....
try ug food supplements TS
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03-09-2012, 02:12 PM #9Junior Member
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Re: HAGOK unsay maka tang-tang
pag um-um kuno ug anything nga di matulon, kay ako lola dman maghagok ug magsuot sa iya pustiso..ug iya tangtangon, hastang kusuga sa hagok.
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03-09-2012, 02:56 PM #10Senior Member
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Re: HAGOK unsay maka tang-tang
pagkub or takilid matug.. mao ni ako gibuhat so far makabalik ra ghapon ug hagok kung makahayang na
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