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what food na better e eat nato kanang healthy ta ba
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what food na better e eat nato kanang healthy ta ba
humba eveyday...
Formula 1 Nutritional Shake Mix (fruits and veggies) ... that's my product.
daghan na aug threads ani bai about sa diet )
ma close gyud ni kadugayan ba..
OT: common sense ra man ni nga pangutana.. kung sa bagay not all common sense are common for some..
here are my posts for your sake..
1. eat raw vegetables as much as possible such as fresh lettuce, sweet potatoes, cucumbers and spinach
2. drink only fresh water and try to avoid bottled water since most of them have added minerals that can cause imbalances in our kidneys
3. try to lessen the use of food enhancers in your recipe so that to avoid future chronic diseases such as cancer and kidney stones
4. drink freshly brewed leaves for tea during the nite to make you calm
5. have an exercise every morning at least 30 minutes
6. try to sleep not more that 10 pm
mga bro take mo ani aron layo mo sa sakit.. Alliance in Motion Global Inc.: C247 Natura-Ceuticals
veges and fruits guro boss, kanang fresh pajud bah
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