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  1. #1

    Default unsaon pag diet, para mo gamay ang tiyan?


    what is the best exercise or diet, to become a small tammy?

  2. #2

    Default Re: unsaon pag diet, para mo gamay ang tiyan?

    low carb diet... ayaw kaon rice kay dako kaau na carb content

  3. #3
    Quote Originally Posted by iLoveTravels View Post
    what is the best exercise or diet, to become a small tammy?
    A bit of advice: If you think of posting a question, you might wanna use the Search function first because most likely it's been asked before already -- on numerous occasions.

    For example, click this...

    Hope this helps.

  4. #4

    Default Re: unsaon pag diet, para mo gamay ang tiyan?

    ahh ok thanks..

  5. #5

    Default Re: unsaon pag diet, para mo gamay ang tiyan?

    kaun ug puro utanon,,,,,,,,

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