What's the best and fastest way to lose weight?
![]()
reduce from your big eating habits and exercise![]()
slimming pills, slimming tea, or kanang uso sa mga models kan-on: tissue paper.. no calorie pero makabusog...
seriously, have a proper diet lang jud and walk...
suyop.. paspas..wapay kapoy.. pero joke ra..
Try a no sugar diet. Dali ra kaau modaut kay di ka gutmon kaau so pde ra 2x a day mo eat hehe. But naa ra nmo if 2x rajud ka moeat, but cutting down on sugar will show results.
ayaw lang pud i cut imo 3x a day na kaon bro. dili mana recommend if nahan ka mo reduce
drink slim and trim by nature's way capsules (namaligya diay ko ani, ingna ko kung nahan ka). do cardio like jogging. sulayi sad pag vegetarian, no meat jud.
Unsaon? Discipline yourself. If you want to achieve it, you should be determined, else, it's futile.
Similar Threads |
|