Post ur supplements..

[terma4a]

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Ok I'll go first.. Akoa pre work out supplements is ON amino energy, hydroxycut, lipo6 black my after work out supplements is ON creatine, ON whey protine, synthia6 whey protine, nya night dymatize casein.... Dali ra kaau akoa gains Kay grabe kaau akoa pumps and ge kuyugan pud nako og diet...

[tuffie09]

Whey raman ni ako boss

Pero newbie pako.

[terma4a]

Ok ra pud ng imoha bro... Nice kayo nah pang post work out sup.. Nice ang labas Ana bro.. Just keep pulling hard sa gym.

[Xenoxorph]

Grabeg supplements oi. haha. You rely too much on supplements. What happens if mo undang ka supplements? hiyos pud ka? Anyways. I only take Whey and creatine.. More on whole foods here!

[Razor_Sharp]

My supps: Whey protein, multi vit, fish oil and glucosamine for angry joints.

@ Term4a: Wow. How much do you spend on supps? Those are really expensive.

[zrach]

dli delicado dunganon ang hydroxycut ug lipo 6??

[terma4a]

Razor:I spent to much just to be physically fit.. From 180 I'm now in 160pounds it really help me a lot... But still wala gnhpn pero daot2 nako gamay.. My goal is to rich 140 or 145 para mura ko og ufc fighter..hahaha.... Wala nun masama mangarap dba?..hehe

Zrachili man xa delicado.. Pero I don't drink it every day man pud.. Kay if mag cardio raman ko mo inom pud... But hydroxycut band nah sa us pero hydroxycut is a good supplement.

Xeno: I also like whole foods and I'm strict to my diet bro..hehe.. But still even million times of crunches wla gnhn ko abs...hehe.. And undang2 man pud ko gym bcuz of my bs sched.

[deathscythe13]

GNC Amplified Wheybolic Extreme 60

kinsa naa ani nya tag pila pud ni dri sa pinas?

[terma4a]

Bro death naa nag baligya Ayala or sm I think mo cost nah around 4-5k 2lbs ra... Mahal man Gud if mall...

[tuffie09]

GNC Amplified Wheybolic Extreme 60

kinsa naa ani nya tag pila pud ni dri sa pinas?

Nasa ayala bro mao ni ako napalit, pde raman unta diay tong hardcore sa for newbie