any suggestion guys
.. para dali maka anak...
thanks!!!
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Thread: different excercise for preggy
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03-29-2011, 03:43 PM #1Newbie
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03-29-2011, 03:46 PM #2Elite Member
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Re: different excercise for preggy
same here kay 6 months nkow
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03-29-2011, 03:50 PM #3Junior Member
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Re: different excercise for preggy
leisure walking is the best for me
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03-29-2011, 04:38 PM #4Newbie
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Re: different excercise for preggy
aside sa walking sis, wa nay lain?.. kana maka help jud para dali mka anak...
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03-30-2011, 10:45 AM #5C.I.A.
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Re: different excercise for preggy
walking.. nya ingon akong friend squatting.. nindot pud swimming.. but wala na nako buhata.. hehe
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03-30-2011, 11:13 AM #6C.I.A.
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Re: different excercise for preggy
walking lang....
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03-30-2011, 11:59 AM #7Junior Member
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Re: different excercise for preggy
Originally Posted by babeshang
na sab mga aerobic exercises sis, try searching sa net and na sab na sa prenatal book usually na i give sa imo oby, but as for me regular walking ra jud aq gihimo. no early morning walks nuon ky late riser mn q
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03-30-2011, 11:57 PM #8C.I.A.
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Re: different excercise for preggy
walking... which wa nako buhata kai tapolan kaau ko...hehehe
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