is serious mass effective???

[weigilau8]

---

curious lang ko... mas barato lagi cya kaysa 100% gold standard whey....

[monroy]

yes, but this is a post-workout shake meaning you only take it after working out. and nothing will work if you aren't working hard at the gym, I mean if you're not lifting heavy enough weights.

[weigilau8]

ahhh, mao na mu gamit bro

[rbnarvasa]

weight gainer man ng serious mass. it has 1250 calories per serving. mao ng barato kay ang 6lbs, 8 servings ra. ang 5 lb. whey protein is good for 70-80 servings.

[Soggy2]

uu. effective. diri ko ni burot. pero double chin and lower ab flab and problema. but the strength gains were good. Mas maau tingali to take this kung niwang ka or gikan ka cut.

[sercor::jhumzki]

nakapalit ko ani kausa diha sa ching palace dapit, nice kay discounted pwerting niwanga tawn nako ato. then after nahurot akong serious mass, nag 3 meals and 3 snacks ko, diha nako nakauyon sa akong lawas



ako nang ga billabong og short with a towel in the head this sunday balik nakog workout, niundang man kog 3 weeks kay nabusy

[Soggy2]

one more thing diay. makapa taas ni sa imo triglyceride levels sa dugo. na alarm ako doctor kay timing sa ako checkup; taas kuno kaau pero i didnt tell him ngano.

[ben1985]

diba ba ni kuyaw kung mo indang naka ug workout bro....?....

[Soggy2]

diba ba ni kuyaw kung mo indang naka ug workout bro....?....

di man ni nimo permehon bai. kung nagpa bulk lang ka and you want some insurance na daghan calories imo gi ingest. no sense taking this kung dili ka mag alsa.

regarding katong trigylcerides, ni ubos ra man to normal sa ako next blood results 6 months later. ni undang na pud nuon ko.

[weigilau8]

wow, scary lagi, hahahahaha... bsta maintain lang ka ug pasingot ana.. ang akong goal ani kai pareha ani sa pic pwo small version lang kai 6'6ft na cya nya ako 5'11 rako. hahahahaa