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  1. #1

    Default Wala bang side effects yung mga body building supplements?


    Ang dami ngayon naglalabasan na kung anu anung body supplements...Wala bang side effects tong mga toh? Iba iba pa yung mga lumalabas na supplemts ngayon..

  2. #2
    That depends on the supplement. As far as I know creatine and amino acids aren't supposed to be used until you're at least 18. I haven't tried fat burners. Are you looking for the side effects of any particular supplement? Google is your friend. Just remember supplements are "supplements". They're expensive and inferior to healthy food. I take whey after I workout, or if I'm too lazy to cook. Don't forget to exercise though. Cheers!

  3. #3
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    Ask your Fitness Instructor. Apil mana sa build-up kai alternative mana sa pagkaon. But you will still ahve to eat regularly. Ang mga protein shakes naay mga vitamins and minerals para maka tabang sa imnog workout. Buy only trusted products there are a hand full of fakes and expired one's on small shops.

  4. #4
    was steroid aplicable to these threads? i heard maka panindot jud daw kuno sa lawas ang steroid..

  5. #5
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    ^Moderated ang pag prescribed sa Steriods. Makadaot daw na in the long-run maong gi ban sa Olympics kai temporary ra ang effect.

    Gi Steriods ko pero small dosage.

    Mura ni siya God' Strength + Berserk pero you take 100% more damage after it wears off. Kita ka ni Carlos Agassi? Bakat kai tog lawas but after a while awa na ron siya.

  6. #6
    thanks unsa-on pag ila if fake ang hydroxycut?

  7. #7
    definitely naa jud bro, so exercise nalng jud para dka madaot..nothing beats the natural way..

  8. #8
    of course naa, too much of a good thing is no longer a good thing.

  9. #9
    i tried lipo6black fat burner..nag palpitate ko and chest pains which is very painful jd..so i decided to stop taking that and just went on a diet..hehehe effective siya but dangerous..naa other people mka tolerate especially to those who would drink coffee and walay effect sa ilaha aside from staying awake..hehe pwede sila ana nga fat burner... i tried Whey Protein..wala raman..so far so good..hehehe

  10. #10
    first month nako 2Lipo6 black pagmata nako. good results, 5th week nako 1 cap na lang pagmata. after 6 weeks undang ko ani dapat jud cycle kay madaut jud ka. ang 2caps magpalpitate jud ka if dili ka anad caffeine, pero ako anad man au ko ug coffee. BUT since ngLipo6 ko wala nako niinom ug coffee kay basi mayataps ko.

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