Fat Burner pill

[crossramz]

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Is the fat burner pill the right remedy for successful tummy reduction?

[yvonne6]

personally, i dont think it is. you cant take this pills for so long because it will eventually damage your liver or kidneys. synthetic baya ning mga pills, they are manufactured with lots of chemicals, dili siya natural so its not recommended for long time use. ako, i've use reductil only for 2 months. the secret to flat stomach is not on the pills, its on your diet and lifestyle. the fastest way to lose belly fat is to jog or walk, kanang gitawag ug weight bearing exercises, plus aerobic or cardio exercises kay mao ni grabe maka boost sa imong metabolism therefore melting fat. eat sensibly and eat healthy, drink a lot of water and avoid salt and salty foods, esp mga junk foods. salt attracts water mao na they tend to remain in your body causing bloatness. i started changing my lifestyle in may of this year. i used to weight 69 kg and my tummy is just too big. now, i weight around 51-52 kgs. i try to exercise at least 3 times a week doing belly dancing and running, if i have time, i would like to do it everyday. im happy with the result. you can see my before and after pic on facebook, lynnpapa10@yahoo.com. hope this helps