Fit For Life / Proper Food Combination

[Ms.Beau]

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Have you read Fit for Life by the Diamonds? It espouses proper food combining, i.e., carbs-veggies, meat-veggies, and NOT meat-carbs. It also teaches the proper way of eating fruits, i.e., to eat them separate from the regular meals. Do share if you have tried this out or other similar methods.

[P-Chan]

asa ta ka kuha ug copy?

[Ms.Beau]

I'm not sure if National Bookstore still carries it. I found one of the two book parts in RSO.

[creeper]

maau kaau ni dah sa mga ga-diet..dako kau ni ikatabang..

[kit_cebu]

i'll eat what i want and die happy....
fat bastard here... hehehe