Marami na kasing busy saatin dito. Lalo na mga nagtra-trabaho.
Ano ang iniinom o kinakain nyo araw araw para mapanatili ang kalusugan nyo?
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06-04-2010, 09:27 PM #1Junior Member
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What do you eat/ drink daily to keep yourself healthy?
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06-04-2010, 10:25 PM #2Junior Member
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- Feb 2009
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alam ko mga prutas ma-fiber eh. la ka ba oras maghiwa? lol
Inumin nalang para hindi ka mahirapan! pwede pa i-baon papasok. habang naglalakad, makakainom ka naman. hahahaha
orange juice flavored dulcofiber try mo.
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06-04-2010, 10:46 PM #3C.I.A.
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- Aug 2007
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water... at least 8 glasses a day... more, if I can help it!
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06-07-2010, 02:54 PM #4Junior Member
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- Mar 2010
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green leafy vegetables and a lot of fruits would greatly help when it comes to digestion...
that dulco-fiber is interesting... puwede siyang additional fiber intake na anytime anywhere puwede inumin a...
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06-10-2010, 01:59 PM #5Junior Member
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- Sep 2009
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Originally Posted by grupongbarbero
narining ko na to sa officemate ko pinaguusapn nila... interesting
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06-10-2010, 02:17 PM #6Senior Member
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- Apr 2009
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veggies and more veggies.
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06-10-2010, 02:24 PM #7Banned User
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- Jun 2010
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stress tab ra before ma tog.
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06-10-2010, 02:40 PM #8Senior Member
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- Sep 2009
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water..
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06-10-2010, 05:59 PM #9Senior Member
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- Mar 2008
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beer lng ako
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06-10-2010, 06:06 PM #10
SOYA MILK... everyday if possible.. preferably SOY MAGIC from fruit magic... 500ml everyday
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