noob here
most of my friends are taking dos pills (i dont knw pod unsa)
sum sey mas maau pag whey protein lang
unsa day ni cya?
unsa gamit or ma help ani?
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Thread: Unsay gamit sa whey protein?
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09-25-2009, 07:37 PM #1Junior Member
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Unsay gamit sa whey protein?
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09-30-2009, 02:12 PM #2Junior Member
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pangpalapad na cya sa imu lawas... kung niwang ka mu dako imu lawas... but dapat ka consistent imu exercise and pag take sa protein kay if dili kay mu hiyos na balik... murag balloon
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