Sleep Paralysis: Kinsa nakasuway ani?

[pugak_79]

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I had a horrible experience last night. I was'nt dreaming but i was half asleep/half awake. My eyes were open and i could see a figure of a woman wearing a white veil and a dark blue cover on her body. My whole body was paralyzed as i saw her. I could not move, breathe, and could barely make a sound. I tried screaming but i can't. This happened within seconds until my body recovered & the figure disappeared.

Kasuway namu ani?

I don't know if this is paranormal activity or a hallucination so i put this under Fitness & Health based on physical symptoms of immobility. Maybe its part of physiological brain activity during deep sleep.. I don't really know.

No medications were taken that night.

[koiboi]

kasuway nasad ko ani. same ta gusto ko mo syagit pero dili. mao man daw ni urom.
sulti sad sa mga katiguwangan pag ingon ani daw. pray and try to move your toes daw.
pag ma move na ni nimo kay mka recover ra daw imo body.

also kung frequent ni xa ma hitabo. dont sleep alone lang sa para naa mka pukaw nimo kung unsa..

[MalditohoN]

urom man ni.... the best thing to do is just remember to breath and relax... slowly moves your feet or your fingers then try to move your whole body...

[thaDUKE]

mura ni cya og urom sa naka try naman ko ani kuyaw kaau oi

[bOmbOm]

kasuway pud ko ani. damgo lang to ako. g gakos daw ko ug ungo nya wala gyud ko ka lihok hangtud nahuman ang damgo...

[emokit09]

kasuway nko ani..actually several times na..the first time i experience it kai i thought jud it was the end of me..waaaah..buntag na to xah kai ngmata na ang mga taw sa amoa..akong papa nga naa sa silong kai nsaka sa among room to wake me up..kai ngmoan man daw ka na kusog au..and u know what? im actually aware unsa nahappen saqng palibot nga gtawag ko saqng papa and pukaw ko saqng sis..pero i cnt shout or move. What they hear from me is just moan..mao to naningkamot jud ko move saqng body. I prayed pud. Basta akong m.feel kai mura ko ug gdat.ugan ug super bug.at kau na thing..I can barely breath gani..so mao na dapat jud ko naa tapad and my mom advice me pud na mgtakilid msLip. Mao to..m not aLone d.i..Ingon btw sila na UROM ko noh to akong n.experience..

[lestat1116]

naka suway nako ani b4. naratol ko at first. feel nako naay nagpindown nako. cant move jud. ako gi buhat first kay stay calm and breath slowly and then pray. after that wiggle something, toes or fingers. ako naka lisud lang sa ako. naka stright ako lawas but ako head nagface sa side. scray kaayo to.

[pugak_79]

Yup its scary to the point i sprinkled holy water around my bed last night. Wala sad ko katulog tarong gabii tungod ato. Grabe btaw kahadlok kay makita nimu imu palibot unya naa nasad kay makitan nga entity or unsa ba.

I googled it yesterday - sleep paralysis happens during the state of rapid eye movement (REM) in deep sleep (this happens when your dreaming) and the brain releases some neuro substance to the body that causes the muscles to relax/immobilize to keep us from sleep walking. The problem is we are aware of our surroundings.

There are some cases however, that are associated with demonolgy, ghostly entities, alien abductions, etc. but dli naku mu otingkay ana nga topics kay basin ma insomnia na unya ko.

i ate paella and turkey that night sad so basin mao na ang cause nga busog ta unya matulog ighuman

[sandsss]

I've tried this. It was like being awake and asleep at the same time. Just like sa TS, I was very aware of my surroundings. I saw the outline of my room and all, but I could not speak or move. I did not see strange figures, but I heard someone or something laughing out loud behind me. I had a bad dream and when I "woke" up, nahibong lang ko ngano naa gihapon ang laughing sound nga supposedly, awake man unta ko.

One word: HADLOK.

[omarhassan]

Uu nakasuway ko ani. as in.. grabe

For 1 Month every night as in. Dli dyud ma wala, makuyawan na gud ko matulog. during the 1st 3 days.
Mo tan-aw ko ug TV nalang the whole night pero maka sleep ko around 1 - 2 hours sa night( naa ghapon urom), nya matulog ika afternoon. Hadlok ayo ko sa.

Pero sa 4th day na anad naman ko, maka lihok ko sa ako right arm (At least I think I moved my right arm) when I was half asleep and by the way that figure is always in front of me. One way naka solve ani ako urom is

* i try to move my right arm and give the Figure a " **** You Finger "
* turn my body to the left while keeping the finger up after a struggle
* saying a prayer and I wake up.

--- I also went to the extent of putting my video cam up when I sleep. So that I can see what is happening to me. But during the last minute I did not push through
( I guess I was afraid to see what is actually happening fearing that it will only scare me more.)

There are some certain conditions that makes my experience weird.

1. When I experience the Episode,I feel like someone is pressing me to my bed( That is why I rotate my body to the left)

2. The Episode happens During or 5 mins after 3:00 A.m (Witching Hour) ( I also watched exorcism of emily rose before i experienced uroms)

3. When I try to lift my arm there is a force that pushes my arm down ( thats why it is a struggle)
but despite the force I can still lift my right arm's middle finger (FY Finger)

4. When I say my prayer (our father) I hear my voice Turning into a distorted frequency ( Similar to Deepthroat's voice or The voice In Saw)

5. The Episodes with the Figure only lasted for 2 weeks during the 3rd week I still experience uroms but the figure is no longer present and I can come out of the UROm in just a few seconds instead of the usual ( i dont know how long Bu t I do know that it was long)


I dont know the reason for this happening But during those days before i started experiencing those episodes i was scared to go to sleep kay bago raman ko ug ako barkada ga tan-aw ug The GRUDGE. haha. So when ever I go to sleep I think of the Grudge kid and girl. So feel nako na burn in na sa ako head before I sleep " Murag Mind Over matter thingy ".

I am ok now. I dont experience them anymore But I have come to the conclusion that the episode happened only because of my mental images and thoughts before I sleep.

I tried sleeping now with the TV turned on to the Cartoon Network and sleep time around 10 mins. My mind is clear and I sleep and wake up the next day. Im thinking it was the mental Burning of images ( My term) if YoU THINK OF THINGS TO MUCH THEY MIGHT REACT DURING YOUR SLEEP

Like an action-reaction thing.

I'd like to believe that this phenomenon can be explained scientifically and psychologically. This prevents me from going insane hahaha

You wouldn't believe the things i experienced aside from the bed pressing, some events I was levitating. but each episode I put up a fight and end up falling on the floor. during some mornings I end up with a painful neck or a fatigued arm.

- This EPISODES of course happened when I was Half asleep, SO I am unsure If I was actually levitating, fighting, falling, struggling, rotating. and praying. But in my head I was sure It happened

JUST REMEMBER GUYS. PERSONAL WILL IS THE MOST POWERFUL THING YOU CAN HAVE IN ANY SITUATION. YOU WILL OVERCOME EVERYTHING WITH PERSONAL WILL.