Kinsa ninyo diri nakasuway na ani nga Detox or diet...
mao ni use ni Beyonce as diet for prep sa Dreamgirls
mao sad ni use ni Karen Davila as Detox
Kinsa ninyo diri nakasuway na ani nga Detox or diet...
mao ni use ni Beyonce as diet for prep sa Dreamgirls
mao sad ni use ni Karen Davila as Detox
i've tried it pero dili jud ing-ana kaextensive ako pamaagi,nigamay pud bya ko ato pero nitapul nlang ko mao back to my old undisciplined eating habits.
simple ra baya kaayo ni nga diet or detox , whatever suits u diet or detox...
Lemonade Diet Sample
60 oz spring water per day (spread over 6 10 oz glasses)
12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed organic lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste
effective jud ni? murag kuyaw mana oi..
hahahah may pa dili na lang moka-on hehehehe lihok.........lihok............... mao ni the best plus disiplina hehehe
malipong jud ka ana sis kay no food consumed man,kuyaw sa collapse.
mamatay ko kung diko mukaon magkahypo ko ana nga kalaki....,what i did kay gisupport ra ni nko sa sort of my own way dieting ...after waking up drink ana preparation pero warm water ako giuse then eat light breakfast,oatmeal for lunch then dink lemon prep. and 1 cup rice with viand for dinner drink na pud lemo prep....and usahay there are days nga puros pud oatmeal ako kaonon.... with no in between snacks pud.....as what i've said dili ing-ana kaextensive ako gbuhat.
Last edited by kiekim; 05-14-2009 at 05:51 PM.
naa ko advice para mo smooth inyo skin.. instead of buying those bath salt nga expensive au.. y not try ug palit mo ug asin then baby milk bath.. e.mix na xa then mao na inyo gamiton ig ligo ninyo.. after ana ma nice jud inyo skin.. smooth au! promise.. d lang xa makaputi but i promise mo smooth jud xa.. pwede pud instead sa asin kai gamit mo ug tawas.. either way ma nice jud inyo skin.. no need na 2 use bar soap.. rinse lang after inyo gamit then done! that's it..
i tried this detox bt malipong jd ko ug migraine....ni undang ko aftr 2 days..
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