I'm not fat neither slim. I mean im fit haha. but the thing is i wanna earn that so called "abs" what remedy could you guys share? Should I go to a gym or just do it myself?
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Thread: Best way to stay fit?
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12-31-2008, 02:51 PM #1Junior Member
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Best way to stay fit?
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12-31-2008, 04:22 PM #2C.I.A.
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https://www.istorya.net/forums/fitnes...body-part.html <- same concept...
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01-01-2009, 11:27 AM #3Elite Member
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exercise
diet
sleep
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01-01-2009, 11:43 AM #4C.I.A.
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consistency is the key..
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