Coping with manic depression?

**bemzlynx** · 12-04-2008, 12:06 PM

i would like to know some ways to cope with manic depression since i was experiencing it now...

**vern** · 12-04-2008, 01:31 PM

Prozac ...?

**sa1n+_3lm0** · 12-04-2008, 01:34 PM

pagbutang ug samin permi sa imo atubang para kita ka sa imong bati nga nawong kung saputon.. smile gani diba gwapa kau ka miss..

**bemzlynx** · 12-09-2008, 04:13 PM

Originally Posted by sa1n+_3lm0

pagbutang ug samin permi sa imo atubang para kita ka sa imong bati nga nawong kung saputon.. smile gani diba gwapa kau ka miss..

mao bah? maayo..thanks dude

**jlodarl** · 12-09-2008, 04:23 PM

go out.. ayaw pag muk2x, go out with your friends, watch funny movies, talk to someone.. eat nice food or food that you crave..

**Sol_Itaire** · 12-09-2008, 04:32 PM

it's chemical imbalance in the brain, so i think anything that will affect/alter brain chemistry should be taken into consideration. there's meds, there's exercise. exercise dramatically affects our bodies such that it lifts depression almost instantaneously. laughter also helps a lot and so do positive thoughts (the law of attraction thingy).

well this sounds too simplistic so do your own research as well.

**bemzlynx** · 12-09-2008, 04:45 PM

Originally Posted by jlodarl

go out.. ayaw pag muk2x, go out with your friends, watch funny movies, talk to someone.. eat nice food or food that you crave..

sure, il take your advice...thanks a lot!

**bemzlynx** · 12-09-2008, 04:47 PM

Originally Posted by Sol_Itaire

it's chemical imbalance in the brain, so i think anything that will affect/alter brain chemistry should be taken into consideration. there's meds, there's exercise. exercise dramatically affects our bodies such that it lifts depression almost instantaneously. laughter also helps a lot and so do positive thoughts (the law of attraction thingy).

well this sounds too simplistic so do your own research as well.

ah ic...il do some research on that...thanks

**GOthique** · 12-09-2008, 04:59 PM

+++ paNg HaRos Kamunggaya Ate Bems...hehehe..if i'm depress...i usually go out wd ma friends...and food trip! or play ma favorite pc game DOTA.. eat ma fave chocOlate!

**bemzlynx** · 12-09-2008, 05:11 PM

Originally Posted by GOthique

+++ paNg HaRos Kamunggaya Ate Bems...hehehe..if i'm depress...i usually go out wd ma friends...and food trip! or play ma favorite pc game DOTA.. eat ma fave chocOlate!

mao jud harus...maypa mangharuskamunggay kysa mgpapildi kang manic depression...mgpasakit ra heart iya epekto....haiz...hihi...thanks anyway

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