Post your diet tips here...
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Thread: On a diet?
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11-30-2004, 11:08 AM #1Site Keeper
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11-30-2004, 04:27 PM #2Junior Member
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On a diet?
while having a meal, have a gulp of water after each bite/munch...it would make you feel full..
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11-30-2004, 06:38 PM #3Editor-in-Chief
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Follow @http://www.twitter.com/thisbeara On a diet?
dream cookie..
eat fibruous (sakto spelling?) then water afterwards para di dayon gutmon.
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12-05-2004, 05:15 AM #4Junior Member
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On a diet?
drink plenty of water...
chew your food slowly.. ( eventually, mwala imong gana eat) hehehe
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12-06-2004, 10:17 PM #5Senior Member
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On a diet?
- Maintain one cup of rice per meal. Even after you eat you still feel hungry, just imagine that you're really full, discipline yourself. Then keep doing this until it would just be spontaneous in the future.
- Lessen pork, and fatty foods.
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12-07-2004, 04:24 PM #6Editor-in-Chief
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Follow @http://www.twitter.com/thisbeara On a diet?
for now, yes... diet jud!
maintain 1/4 cup of rice
water
less carbo
more protein
above-mentioned tips courtesy of my boyfriend.. hehehee.. i NEED to diet! hehehe
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12-07-2004, 05:23 PM #7Junior Member
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On a diet?
thisbe.ara: no u dont!!!
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12-07-2004, 06:33 PM #8Newbie
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On a diet?
have a 6'oclock diet...meaning...
u will eat more before 6 and after that stop craving
for food...midnight snack,not allowed!!! :idea:
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12-08-2004, 05:45 AM #9Editor-in-Chief
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Follow @http://www.twitter.com/thisbeara On a diet?
OT@Almidala: waahhh... kinahanglan na daw...hehehehe...saunz..ikaw siguro kay sexy na kayo ka, u dnt need to diet..hehehehe...mwahs, girl!
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12-11-2004, 01:03 AM #10Elite Member
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On a diet?
discipline ra gyud na ang diet ug sensible eating habits. i don't starve myself for foods that i crave but i do limit my intake for those. most often, i avoid fatty foods ug kanang skin sa chicken ug lechon, softdrinks and large intake of sweets.
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