maka bogo kuno hayzzzz

[jdbebz]

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maka bogo kuno cge inom cape ingon si mama lame bya cape labina mag binuntagay ug surf sa istoorya

[xirc]

parihas diay ta tig inom pud ko kapi

[jdbebz]

lage apir beh

[AMD_infinium05]

there was been a research i read sa sunstar nga okay ra man daw ang cge inom kape.

[benush]

wawawa. coffee lover bya ko dah.

[mariox]

too much of sumthing is bad.. especially coffee... magkurog jud imong baba kun masubraan..
nindot baya na siya, pawagtang duka (most energy drinks na baratuhon naa ana).. maka cure sad ug mild asthma..

[clarkhkent]

maka bogo kung bright ta daan pero kon bogo jud ta aw di na ta motuo ana oy.....hahahaha

btaw dghan man ang kaayuhan sa kape....pero dili lang gyud pasubraan...

sama aning balitaa....

Coffee helps delay the signs of aging

Fountain of youth, restorative spring, water of life — there are many names with which different cultures have conjured legends about the drink by which one could restore youth.

But do you know that the drink that delays aging can actually be found in your favorite supermarket and even in your neighborhood store? Yes, you need not traverse mountains or chart oceans to find the means that can help you delay the onset of the signs and symptoms of old age. Recent medical research has indicated that coffee, the second most popular drink in the world, actually helps slow down the aging process.

Coffee does this by supplying our bodies with a healthy amount of antioxidants to combat oxidative stress, a collective term that refers to the breakdown of chain reactions in the body caused by free radicals.

Free radicals are in themselves not bad. They are, after all, byproducts of normal cell processes that involve oxygen. The important thing is that we maintain a healthy balance between the free radical and antioxidant activities to keep the body in good condition.

While our bodies naturally produce antioxidants to help combat free radicals, they are not enough. We are, after all, constantly exposed to oxidants such as atmospheric radiation and environmental pollutants like cigarette smoke and pollution, stress, toxins and other factors. Because of all these, our bodies always need a good boost of antioxidants.

And among food and beverages, coffee tops the list of antioxidant sources for most people. According to positivelycoffee.org, a research study in Norway showed that coffee is a significant source of antioxidants in the diet.

The study sought to determine the contribution of various food groups to total antioxidant intake and coffee topped the list at 64 percent. Fruits came in second at only 11 percent, while tea came third at eight percent.

Though the Philippines has yet to make a definitive study about the coffee consumption habit of Filipinos, it is undeniable that we have a rich coffee culture. We take coffee not just during breakfast, but after lunch or dinner as well, and even when socializing.
So who needs to look for the fountain of youth when you can easily and conveniently enjoy a good cup of coffee — and enjoy a good dose of the age-delaying antioxidants — anywhere and anytime you want.

[r0mm3L]

sus, wa gyud ko lami.e aning kape, di kay ko hilig ug kape. dili ta maka tulog ani, maypa gatas nalang di pata ka mata

[cesski]

d man cguro makabogo.. karon pako kadungog na makabogo na siya..

[xirc]

i cant sleep kung walay kapi!