Do diet pills really work?

[codenurse]

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unsay effective nga diet pills nowadays? and asa sad sila mapalit?

[TRENDIES]

whats the best diet pills u ever had that it really works?

[WinFlo]

diet pills will only work if you also exercise and watch what you eat. miski unsa pang diet pills gamiton nya patuyang gihapon kaon esp mga sweets and walay exercise, di jud effective.

[TRENDIES]

der are diet pills daw... na appetite supressant... so tendency wla jud kay gana mo eat.. so just to ask how can u exercise if u dont have anything inside ur body?

[TRENDIES]

what diet pills imo na triy?

[Kujaw]

.... dont waste ur money and time on diet pills, besides its not really effective and healthy for you. I suggest na instead na ipalit na ninyo ug pills the most effective would be to enroll your self to GYM and work your ASs out. mas healthy pa para nimo... :mrgreen: :mrgreen: :mrgreen:

[TRENDIES]

ai..... we have gym here at the house.. i dont like.. but thanx for the advice..

[monrose29]

mas mo prefer gyud ko sa exercise kay sa diet2x oi.. daghan na mga nang-gawas nga deli approved sa BFAD nga dietary pills, unya kay kani laging sobra na ka dako ang tiyan.. testingan bisag unsa.. gusto og instant result. bah..

mag sugod jud ka sa pinaka lisod anah..

cardio and weight lifting...

ako advice ha.. ma-o neh ako gibuhat karon...

cardio: 30 min. - 1 hour

badminton
basketball
jogging
dancing

weight lifting: 30 min - 1 hour (morning and afternoon ) kaneh medyo kapoy pero nag search ko sa youtube for new position and technique to work out for my abs.. hehehe kay boring man usa ra ka position..

dumb bells
push-up
set-up

at least 3x a week, u can see the result gyud.. proven na

[TRENDIES]

jogging is better... kay daghan tawo kuyug.. is it everyday?

[monrose29]

mas ma-ayo sis kong everyday and nindot pod ng idea nga daghan mo kay mas enjoy and ma encourage gyud ka sa inyong pag pa sexy..