exercise and bathing

[vahnhelsing]

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ok raman.. before sa trainning sa rotc officership paligoon man mi dayon uy after exercise medyo rigid pa jud to.. gikan jogging, military dozen dayon ligo.... waaa.... pero k raman ginhawa pa..

[angelou258]

up up up!!!!!!!!

[JODECS]

up for my thread....

[reginakrys]

pwede ba kaha maligo dayon after playing basketball, workpout or any sport? kay bisan asa nako nangita ani wala gyuy literature about ani....

pwede oi.. i don't see any reason nganong dli.. pero i guess advised nga near-body-temp ang gamiton nimo nga water.. or else wait till makarest imong body enough nga mabalik to baseline imong vital signs..

[cyril]

I agree nga warm water gamiton to and if ok ra, neck-n-below lang then dapat quick ra like 5mins or less then towel wipe to dry, dili air-dry.

But IMHO, it's too much of a risk to loose a body part or prematurely deteriorate your body and it's all for what? You can smell good for a few mins?

Naay officemate akong mom before, he is a father and one day played tennis after work then went home but dropped by the basketball court in the neighborhood, took a bath upon reaching the house (probably had a quick dinner) then eventually laid down to sleep, we woke up the next day blind. I was still in grade school back then and we visited that guy's home a week after he went blind. I'll never forget that day. It's a constant reminder for me that I'm risking something too important for something so less. I rather smell bad and sleep 2-3hours before taking a bath than smell good for a few minutes and go blind the rest of my life.

[missingyouso]

naa mi kaila sauna namasahero sa iyang motor sa morning, dayon nagduwa basketball pagkahuman, tapos naligo, unya natulog kay kapoy kaayo iyang lawas. wala na nakamata. ambot kung tungod ba sad to kay kapoy sya unya naligo or naa bay lain nga rason, basta mao to ang sequence of events leading to his death

[Xenoxorph]

another myth roaming around. Dili na maka paralyze uie! you CAN take a shower only if you're still sweating. not when you start drying up. if you did dry up you can use the sauna to make yourself sweat then shower.

[macmemphis]

oks ra na bro basta quick shiower lng.....3-5mins ra.......

[ravelcop]

pra safe pahuway lng jud ky murag mao bya na cause sa mg kurog2 ig katiguwang.. mao gud na ila gi ingon nga dili manghunaw after manglaba..

kung nag swimming ka...rest usa ug 3-4hrs before ka maligo.

these lines made my day

[moy2x]

pra safe phuway 30 mins.