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  1. #1

    Default How Much Weight Do You Leg Press ?!


    just wanna know agen!

  2. #2

    Default Re: How Much Weight Do You Leg Press ?!

    so far with my "off-season" weight... 800lbs freeweights, 8-10 reps...

  3. #3

    Default Re: How Much Weight Do You Leg Press ?!

    Quote Originally Posted by CrasHBURN
    so far with my "off-season" weight... 800lbs freeweights, 8-10 reps...
    __________________________________________________ __________________________________________________ _____

    WOW agen!! grabeh naman sad ani uy...so if naa ka sa "ON" season, I would presum mga 400lbs?!ayt? naa man tngale ka kalagot bay ig "OFF" season nimo...hehehehe joke!

  4. #4

    Default Re: How Much Weight Do You Leg Press ?!

    atak uy, its not that impressive... hehehe... anyway, karon wala nako ka balik ug gamit sa freeweights nga leg press... the machine leg press @ bodytone lahi ang kwenta... max is 410lbs (off-season, add 2 - 45lbs plates para patong) ang lahi ang igo, very very hard at the start but mo gaan gamay after 50% of push... mas nindot gyud agi ang free weights nga leg press...

    off-season... i call it like that lang when i'm NOT on a diet... i eat whatever i want... and hanap ang limit pud.. hehehe.. eating is my most important hobby...
    kung mag workout ko, mura gyud ko naa'y kontra... labi na 3rd or 4th set na... hehehe... i'm a freak i know hahaha...

  5. #5

    Default Re: How Much Weight Do You Leg Press ?!

    500 lbs 12 reps

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