gUYS,
I need your advice.Unsa man ang pinaka dali pag lower sa imo high blood sugar. Pls help.
gUYS,
I need your advice.Unsa man ang pinaka dali pag lower sa imo high blood sugar. Pls help.
go to the hospital
are u diabetic
there are options:
1) eat less, it doesnt mean u have to stop eating and starve yourself to death. this implies that you eat stuff (that should be healthy esp fruits and vegetables) in moderation. example: if borderline diabetic naka wel the more your need to control your eating. less of red meat. more of fish or chiken.
2) exercise a lot.
3) if u wana know ur conditions better have your blood sugar tested. FBS-fasting blood sugar. para ul know if ur pancreas are working wel..meaning ur body can secreate insulin on its own.
*i know a lot about this because i have a sister who is diabetic.mind you, this illness does not choose an age wen it strikes. my sis was 10yrs old when she was diagnosed to be diabetic. so be careful about ur eating habits. too much is bad for your health.
the best option is consult the doctor. its better nga mabaw-an kung naunsa naka before things get worst. mas maau man jud nga sure ba.
kaon ug garlic.. luod lang
naa na sa accredited herbal sa doh
elevated blood sugar? BURN IT!
did you ever wonder why gary valenciano is hyperactive? he's diabetic. he burns off his excess blood sugar by moving/dancing all the time. he only takes his insulin shots when necessary.
Don't eat too much especially food with high glycemic index (>55). See http://www.glycemicindex.com/ to know what food to avoid.
You can also get more info from this site http://www.pcrm.org/health/diabetes/.
ginger
ampalaya and consult a diabetologist or internist hehe
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