which is effective?
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03-01-2006, 04:55 AM #1Senior Member
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03-02-2006, 03:13 PM #2Newbie
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Re: Barbell Curls or Standing Cable Curls ?
Both of those excercises have their time and place. I don't see why people always get hung up on excercises... as long as you perform the excercise correctly and progress you will gain size.
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03-02-2006, 05:31 PM #3C.I.A.
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Re: Barbell Curls or Standing Cable Curls ?
all of the above
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03-04-2006, 02:01 PM #4Site Keeper
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Re: Barbell Curls or Standing Cable Curls ?
https://www.istorya.net/forums/index.php?topic=74491.0 <-- go to this thread instead...
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