Reducing High-Blood Pressure

[shadowchest]

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I need an expert advice on reducing high-blood pressure. What to do and what not to do. Thanks!

[leo_trams]

diet and exercise ra man tingali na bro.

pero consult your doctor first. kay matud pa, if high blood na ka there's no turning back.
good luck!

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[e_l_q]

I need an expert advice on reducing high-blood pressure. What to do and what not to do. Thanks!

then go to experts. you know who they are.....

[kathcute_rose]

sir/maam.. di mana ma lower ang blood pressure unless di ka mo take og mga tambal na non selective betablockers like propanolol.... consult a doctor na lang... mkasay ka og hypertension ka if taking BP 3 consecutive na taas jud siya... like every 15 mins

[rockford_fosgate09]

lisod na brad kung kita2 lang bout2 , consult a doctor jud. basin dili maigo sa medicines

[Dorothea]

Unsa man na, primary or secondary hypertension? The most common is primary hypertension, but then naa pud na stage 1, naay stage 2, naay stage 3 hypertension. Kinahanglan gyud na'g assessment sa doctor oi. Pero abi nimo, the KEY really is lifestyle modification gyud. Obviously, something in THE WAY you live is causing that high blood pressure, therefore you need to CHANGE/MODIFY it to get rid of the high blood pressure, di ba?

[krusade]

good exercise.. and proper nutrition... --> check on low glycemic index carbohydrates avoid too much sodium intake.. thats all...

[Recipe7]

Best advice is to go to your doctor, they will prescribe you your B-blockers, A-blockers, Calcium Blockers ACE-I, ARBs, or a diuretic; whatever will help you cope. Reducing salt intake is always good as well.

[Dorothea]

Best advice is to go to your doctor, they will prescribe you your B-blockers, A-blockers, Calcium Blockers ACE-I, ARBs, or a diuretic; whatever will help you cope. Reducing salt intake is always good as well.

Ah ka kuyaw gud nimo, gipanganlan naman gyud nimo tanan2x hahaha nakalimtan nimo tong new group of meds ron, the renin antagonists. hehehe

[Recipe7]

Ahh, ok, thats a new one for me, hehe.