Â* Â*share some tips on how to fight stress?Â* Â*
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some excercise
enjoing a warm cup of green tea ( assuming it's not scorching hot outside)
sleep ug tarong...
mao judOriginally Posted by CrasHBURN
free your mind with unwanted thoughts and ever naa jud problema magbalik2x just tell urself nga masolbad rana para dli na cya ka disturb nimo eg sleep...unya have fun through relaxation and hobby....
@CrasHBURN: I think just like you.
try yoga. i am practicing Falun Gong.
do not handle stuff more than sa makaya nimo given a period of time, oops, stress prevention man ni hehehe
take in supplements, right food and right sleep
eat and sleep.mao na nanambok ko..eheh
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