I just stumbled to an article about Fish Oil today and i was amazed by its benefits.
It says that it is advisable to take Fish Oil than branded food supplements.
Following is the list of the 55 Omega 3 benefits. These are the health conditions that are improved or can prevented.
1 Accelerating aging
2. Acne
3. Aggression, antisocial behavior
4. All cancers
5. All cancers spreading or metastasis
6. Alzheimer’s disease
7. Arthritis. If you suffer from arthritis you may want to check this information.
8. Asthma
9. Atherosclerosis
10. Attention Deficit Disorder-ADD- and ADHD
11. Autism
12. Bad eyesight
13. Bad joints
14. Bad memory
15. Bad nails, hair and skin
16. Bipolar disorder
17. Blood clots-antithrombotic.
18. Breast cancer
19. Cervical cancer
20. Childhood depression
21. Children bad temper
22. Children low IQ
23. Cholesterol imbalances
24. Cognitive dysfunction
25. Colds, flues
26. Dementia
27. Depression
28. Dry eye syndrome
29. Endothelial dysfunction
30. General inflammation-important age marker
31. Gout
32. Heart attacks
33. High blood pressure
34. High level triglycerides
35. Liver cancer and fat liver
36. Poor concentration
37. Low HDL cholesterol
38. Lupus
39. Macular degeneration-retina damage-Blindness
40. Mental decline
41. New heart attacks
42. Newborn brain underdevelopment
43. Numerous afflictions in animals-See my page on animals.
44. Osteoporosis.
45. Postpartum depression
46. Premature delivery
47. Prostate cancer
48. Psoriasis
49. Re stenosis of angioplasty and bypass surgery
50. Rheumatoid arthritis
51. Sudden death-arrhythmia
52. Sunburn-skin cancer
53. Type 2 diabetes
54. Unstable angina
55. With aspirin, more effective inflammation control.