To parents: How to manage when you have a night shift job?

[black_vixen]

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Hey, I will be working home in a graveyard shift yet I wanna hear everyone here who's under in the same ship the experiences, tips and issues while working in night shift job.
To all moms what are the beauty regimen that won't look us very stressful and tired.
I wanna manage this since this will be my first time to be home-night shift-mom.

[veranz182]

basta kaon lang sakto mam, nya take more vitamins lang ka...
nya avoid kanang manghilam os basta grave yard ka kay usually daghan kaayo na nga HAP.. dili na kakita kaayo... mao nay kasagaran nako na obserbahan..

[psyrille_alphatrix]

eventually your body will get used to it... lisod jud mag-night shift if dili ka anad... but believe me, it will give you more time to be with your family...

wala koy masuggest nga beauty regimen coz lahi2x man ang reaction sa body... as long as you still get enough sleep, try to sleep kung pwede musleep then eat healthy... don't drink too much coffee to keep you awake, it's not good...

then maayo gani home based imo job so kaya ra kaayo na nimo...

[skyangel]

spend time with ur kid during off days

[owrange]

i had worked at home for 2 years graveyard shift before, wa jud naanad ako body.
i quit when i gave birth to my 3rd baby kay mura'g di na kaya.
bydway, my kids aged 2-3 at that time. di ko kapahuway kay ig buntag when human nako sa ako work, sigean man ko'g lukso2x sa bed. mao cranky lang ko sige. tungod sa ka-cranky, dali kaayo ko mairita sa akong mga anak, ug mashagitan jud kay di kapoy baya ka.

it's okay ra baya. but after ni quit ko sa job, naka realize ko nga lahi ra jud ang imong pahuway kon gabii ka matulog. so mura'g never na jud ko mobalik sa graveyard nga shift unless no choice.

ang usa nako ato nga problem is that i take calls nya naay mokalit mata nga bata or mohilak nga bata, nya di mohilom unless ako ang motagad sa ilaha. mao gyud to makasamot stress nako.

anyhoo, whatever happens, ang mga mama maka manage ra man jud.

[kit_cebu]

IF YOU CAN, get a regular job..... family-wise and health-wise.....

[tessF]

lisod jud ang night shift nga work... imo anak halos d na kaila nimo lahi rajd na.

[orochimaru700]

in my opinion, i'd rather QUIT my nigh shift job because it's obviously unhealthy to my children!

[messy_babycate]

in my opinion, i'd rather QUIT my nigh shift job because it's obviously unhealthy to my children!

most night-shift job bro provides greener pasture for the family... it may be unhealthy emotionally for the children but it's the only way to give them their needs...

[agillite]

when you love your work regardless night or day all comes in smooth way.
drink lots of water and a glass of milk everyday. more fruits and vegetables.