guys here's some TIPS
ILLNESS FOOD EFFECT
Headaches Fish Eat plenty of fish- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain
Hay Fever Yogurt Eat lots of yogurt before pollen season
Strokes Tea Prevent build ups of fatty deposits on artery
walls with regular doses of tea
Insomia Honey Use honey as tranquilizerand sedative
Asthma Onions Eating onions helps ease constriction of bronchial tubes
Upset Stomach Bananas and Ginger Bananas will settle an upset stomach. Ginger will cure
morning sickness and nausea.
Athritis Fish Salmon, Tuna, Mackerel and Sardines actually prevent Arthritis
Bladder Infection Cranberry juice High acid cranberry juice controls harmful bacteria
Bone Problem Pineapple Bone fractures and osteoporosiscan be prevented by
manganese in pineapple
PMS Cornflakes Women can ward off the effect of PMS with cornflakes,
which helps reduce depression, anxiety and fatigue.
Memory Problem Oyster Oyster help improve your mental function by supplying much needed zinc
Colds Garlic Clear up that stuffy head with garlic
Cough Red Pepper A substance similar to that found in the cough syrup is
found in hot red pepper
Breast Cancer Wheat, Bran, Cabbage Wheat, Bran and cabbage helps maintain estrogen at healthy levels.
Lung Cancer Orange and green veggies A good antidoteis beta carotene, a form of vitamin A
found in dark green and orange vegetables.
Ulcers Cabbage Cabbage contains chemicals that’s help heal both gastric
and duodenal ulcers
Diarrhea Apples Grate an apple with its skin, let it turn brown and eat it to
cure this condition.
Clogged Arteries Avocados Monounsaturated fat in avocados lowers cholesterol
High blood pressure Olive oil, celery Olive oil has shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.
Blood Sugar Imbalance Brocoli, peanuts The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Hope this thread could provide a small info to us :mrgreen: :mrgreen: :mrgreen: