What Is The Best Way To Loose weight?

[MakoiVyne]

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A)Diet Pills?


B)Playing Basketball?



C)MTBiking?




D)Swimming?



E)Going To The Gym?



F)Diet?





Guys post you answers and explaination coz i want to be fit and have a healthy life

[myraven]

im selling a product called Shapeworks.. baka gusto mo?

[watchOut09]

go to the gym plus balance diet...it works!

[chadix24_7]

for me, d & f

[P-Chan]

D)Swimming?
E)Going To The Gym
F)Diet?

ako kani ako gi pili... i did E & F lost 60lbs.. i wanted to add some D pero wa man mi pool and the pools are too expensive for me..

bacially it's this.. same answer.. https://www.istorya.net/forums/fitnes...body-part.html

[Onins]

A siguro?... NOT!

[NASYO]

cementuhon tibu-ok lawas bali 3 ka buwan.

tan-awa ra gud nang gipang-cast ang mga body parts.

[jdimpas]

Diet... (determination and control)

useless imong workout kung wala'y diet.

[savant]

proper diet ra na ug exercise

[secret tool]

if u wanna lose in a week? do water fasting or juice fasting,,it is also a detox,ma wash away tanan hugaw namilit sa walls sa imong intestines,fasting is not dangerous...ako hubby lost 9 pounds in 3 days,nag soup ra xa,kay less calorie...drink more water,no calorie ang water..