for me, my abs and shoulder, because if i do that, i can have a good shape and more masculine.
for me, my abs and shoulder, because if i do that, i can have a good shape and more masculine.
oi TS.. yellow jud ang font? hahaha...
my chest... haaaaay kalisud padakuon sa chest!
akong chest, biceps, triceps, abdomen, ...haha
my tummmy... coz i hate this excess fats..hehehe
Squats...deadlifts...and pull ups and push ups!!!good to go!!!
ako manly boobs
kay lain kaayo T_T
ngeks ako kay akong flabby arms, kay para ka sleeveless nako. haha
arms and thighs...ugh! I've been doing cardio for a looong time and still they're the last ones to shhhrrrriiinnkkk...!!!
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