hala buanga gud ani.. tinuod jud diay. i found out on facebook, but i thought it was another lito inso
a couple years back, i was depressed and embarrassed about my body and weight. i couldn't talk to anyone to ask help about it. so i PM'd you about getting fit, slimming down, getting toned. when i PM'd you, i was 78 kgs at 5'. your reply struck me when you said that i was overweight and borderline obese for my height. and because of that, i am now currently at 55kgs at 5' almost within normal BMI. i won't stop til i get to that target goal of 48kgs. this is for you sir! thank you for your inspiring words!
RIP sir lito! my deepest sympathy goes to his wife and family..