how you keep your self fit....

[pacey101]

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all that thing u guys post is true and factual...keep moving and energize your self.*** limit it.....coz everything should be in moderation,it means once in a while. but young pipz like you are probably striking hot.just enjoy your time and explore things not *** all the time.friend start with and interesting story but end up with a *** story...that a fact.lolz

[junenine]

By staying active and eating healthy foods.

[koontz_circle]

Tea, more water. Basketball sa hapon. Proper diet.

[Onins]

exercise everyday except kung naa hangover hehehe

[tagatisa]

jogging 3x a week
weight training kun ganahan
max out on fruits
magbantay lang gyud sa kaon kay mao nay culprit

[oenone]

biking ug weights

bawion man japon sa kaon hjuihuhuhu

[yokam]

Jogging and biking, Not eating too much and choosing the right healthy foods, and drinking lots of water.

[macro_shot]

right diet

[caphook]

some one told me yoga is the exercise for the lazy butts. can anybody tell me where i can join a yoga class? or can anyone recomend a yoga teacher?

[theDUKE]

i do workout 5 times a week nya saturday practice sad.. shar0 naa gyud pasing0t..